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The traditional Balance Beam provides a true balance activity as the user must carefully walk foot over foot the entire length of the beam.
The Bench Dip Station is one of the best exercises to develop arm strength and engage one’s core.
The Body Curl Station is a traditional core exercise where the user lays on their back and grasps the bar with both hands.
The High Jump Station is an aerobic event where one must jump off both feet to reach and touch the bar.
The Horizontal Chin-Up Station encourages muscle strength by focusing on the upper body including arms, back, and abdominals.
The Hurdle is an aerobic event that remains an exercise favorite.
The Joint Use Pull-Up Bar is a familiar piece of outdoor exercise equipment that provides users of all abilities to work on upper body strength.
The Knee Lift Station encourages balance and flexibility as the user must lift their knees to waist level and hold for a count.
The Log Hop Station is an aerobic activity that engages one’s core and lower body.
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